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Dietary Therapy

Dietary Therapy

"Let food be your medicine and medicine be your food." – Hippocrates. This principle is also central to Chinese Medicine, where food is considered a form of medicine.

Chinese dietary therapy focuses on optimal digestion and seasonal eating, tailored to each patient's health needs. The goal is to promote easy digestion and elimination using freshly prepared foods free of chemicals and preservatives.

We encourage intuitive eating, where listening to your body’s cravings is key. Health practitioners guide patients in understanding and responding to these signals, helping to maintain a balanced and "in tune" diet.

Traditional Chinese food therapy maintains balanced nutrition, while medical diet therapy combines nutrition and medicine to balance Yin and Yang. Both approaches aim to promote health, prevent disease, eliminate illness, and slow aging. These methods are increasingly used in clinical nutrition therapy.

Different seasons call for different foods and cooking methods. In winter, heavier, warming foods like soups and stews are preferred, while in summer, lighter, cooler foods like steamed vegetables are ideal. This seasonal variation helps keep the body in harmony with the natural environment, promoting health year-round.