16/05/2025
Move with us ft. Dr Anna Sun Exercise Video
Join Dr. Ye (Anna) Sun, as she guides you through a gentle yet effective exercise…
19/03/2024
Health Tips: March 2024
Our March health focus, from a Chinese Medicine perspective, is to control the Heart fire which…
25/11/2023
Foot Bath 101
In this blog you can learn about what the benefits of foot bath are -…
09/11/2023
Health Tips: November 2023
Our November health focus, from a Chinese Medicine perspective, is to strengthen the Kidney functions which…
16/10/2023
Health Tips: October 2023
Our October health focus is on the well-being of the Kidneys and Bladder which can…